CBD Oil vs CBD Capsules: Which is Better?


Cannabidiol (CBD) compound is versatile, and it seems that you can now find it in various forms. Whether you want a product for oral ingestion, sublingual use, or external application, you can find a CBD product that can effectively cater to your needs.  CBD capsules and CBD oil are among the most popular forms of using CBD. However, their different profiles sometimes lead to superiority debates. So, which is a better type of CBD product between them? Below is a comparison review of CBD oil vs CBD capsules. 

CBD Capsules vs CBD Oil: What’s the Difference?

While CBD capsules and CBD oil both contain CBD as their major ingredient, they have different profiles. As a result, their appearance, mode of use, and even effects on the body are quite different. 

Ingredients: CBD capsules are normally made using CBD extract, a carrier oil with a soft gel for covering. CBD oil usually features CBD extract and carrier oil. However, some oil products can have other plant compounds such as terpenes, flavonoids, trace THC content, and other cannabinoids.

Onset: Effects of CBD oil take 15-30 minutes to kickstart, while it would take CBD capsules 30-120 minutes.

Lasting time: CBD oil’s effects can last between 4-6 hours, while the effects of CBD capsules can last between six and eight hours.

Bioavailability: CBD oil has the highest bioavailability and can reach up to 30%. Meanwhile, CBD capsules have a lower bioavailability of up to 20%.

Mode of use: CBD capsules are for oral intake; all you need to do is swallow the pills with a glass of water. On the other hand, CBD oil is for sublingual intake. A few drops must be placed under the tongue, and wait for a minute before spitting or swallowing.

CBD Capsules 

CBD capsules appear just like most health supplements and are more stable compared to CBD oil. These products feature CBD oil extract that’s enclosed in soft gel capsules for oral ingestion. The best CBD capsules can safely cater to a wide range of wellness needs since the cannabinoid compound normally stays in the circulatory system longer. As a result, they are popular among users dealing with chronic medical issues. 

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Advantages of CBD Capsules

  • They are odorless and flavorless
  • They offer discreteness since they appear like other capsules
  • Easy to take and can easily be incorporated into any wellness lifestyle
  • Simple and easier to consume since they come in premeasured doses
  • Convenient for use while on the move since they won’t leak and can fit in compact spaces

Disadvantages of CBD Capsules

  • The fixed CBD per serving makes it difficult to adjust the dosage to suit different needs
  • They have lower bioavailability compared to CBD oil since they lose their potency during the digestion process
  • CBD capsules are less popular than CBD oil hence the product range is quite limited.


CBD oil is the most common type of CBD product. CBD oil for sale usually comes in 30 ml bottles with droppers. You can find CBD oil in three types depending on the ingredients: isolate, broad-spectrum, and full spectrum. The oil drops made for sublingual intake have the following advantages and disadvantages:

Advantages of CBD Oil

  • Offers dosage flexibility since it comes with a dropper
  • Has a higher bioavailability than CBD capsules, allowing you to get the most potential out of it.
  • CBD oil produces its effects immediately and can come in handy for those who need immediate relief.
  • It’s the most common type of CBD product hence readily available in various formulations, potencies, and flavors.

Disadvantages of CBD Oil

  • Doesn’t have a discrete profile hence not ideal for use in public spaces
  • Prone to leaking, especially if you are on the move hence not ideal to carry around
  • The raw taste of CBD oil features a distinct earthy flavor that can be annoying. Its thick texture also leaves the taste lingering in the mouth for a while.
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How to Choose between CBD Oil and CBD Capsules

So, how do you choose the best product between the two? Well, both CBD capsules and oil have different profiles. Some of the factors that you can consider include:

Use: The report suggested that CBD has many potential uses, including relieving stress, an4exity and sleep issues. So, what do you want to use CBD products for?  If you are searching for a CBD product that offers almost instant relief, then consider buying CBD oil for sale. On the other hand, CBD capsules are suitable for regular supplementation since they make it easier to plan your dosage.

Taste: Generally, CBD capsules are tasteless and have an odorless format. Meanwhile, CBD oil products tend to have the raw test of hemp which can be annoying.

Dosage: do you want fixed dosages like 5 mg, 10 mg, 25 mg? if so, then consider using capsules since they come in pre-dosed servings. CBD oil is available in highly flexible amounts, and you can always make dosage estimates using the dropper.

Longevity of the effects: even though the effects of capsules take longer to kick, they can last for up to 8 hours or more. Effects of CBD oil, on the other hand, take 15-30 minutes to kickstart but last for a shorter period, up to 6 hours. 

Safety: both products have a good safety profile. However, they can still lead to unwanted side effects due to allergic reactions. CBD oil and CBD capsules side effects may be similar since they both reach the circulatory system.

Closing Thoughts

Determining the best option between CBD oil vs CBD capsules depends on personal preferences. CBD oil is the most common type of CBD and has the highest bioavailability compared to capsules. However, such products aren’t convenient to carry around. Besides that, they don’t offer discreetness. On the other hand, CBD capsules are easier to take, offer lasting benefits, and are discrete. However, they are less popular. Consider factors such as dosage precision, ease of use, CBD’s bioavailability, and convenience to find the better option. 


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